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Adult Tai Chi- May
When:
Thursday, May 7, 2026, 10:00 AM To Thursday, May 28, 2026, 11:00 AM
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Thursdays, May 7, 14, 21, 28, 2026

 

Start your mornings with movement and mindfulness in this gentle Tai Chi series designed to enhance balance, focus, and well-being.

Discover the art of graceful movement with instructor Denise Myers in this 4-week program. Perfect for beginners and those looking to deepen their practice, these 45-minute sessions encourage relaxation and awareness through slow, flowing motions.

What to bring:
Wear comfortable clothing and either socks or light shoes. Please bring a water bottle. Chairs will be available for participants who prefer a seated practice.

Fees: $20 for the 4-week series
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